Get Centered at the Center

3131 N. Country Club Rd. Ste 100 Tucson, AZ 85716


Telehealth services may be available if deemed appropriate. Questions? Our number is 520-229-6220.

As we continue to navigate the after COVID world, our first thought and priority is for the safety and well-being of our clients and employees. In these unprecedented times, it is important that we come together to support each other.

With this in mind, we have taken precautions to protect our clients and our staff. 

  • Services:  There will be no interruption in services.

  • All intakes and court enrollments will continue in person or telehealth if deemed appropriate, maintaining the persons choice in taking precautions.

  • Telecounseling. You have an option to complete your intake and sessions via video conferencing if deemed appropriate by the court for those attending court ordered treatment. Please call to ask for more details.

    If you have any questions or concerns, please feel free to contact our office at (520) 229-6220. Our phone lines are extremely busy, so please leave a message and we will return it promptly.

Counseling is our specialty!

  • Brain Health Coaching and Traumatic Brain Injury education, training, and interventions - Based on the Amen Clinics Brain Health Approach ( and the AZ Governor's Counsel on Spinal and Head Injury. (

  • CBT:  Cognitive Behavior Therapy--one of our specialties!  Cognitive-behavioral therapy is based on the idea that our thoughts cause our feelings and behaviors, not external things, like people, situations, and events.  The benefit is that we can change the way we think, feel and act even if the situation does not change. Source: What is Cognitive-Behavioral Therapy? (n.d.). Retrieved from

  • Trauma Therapy--What is trauma?  Trauma is an event that causes a person to experience frightening thoughts and painful feelings.  There are two types of trauma — physical and mental.  How can we help? Through Eye Movement Desensitization and Reprocessing or EMDR--a comprehensive, integrative psychotherapy approach to trauma therapy. It incorporates many different therapies in an 8 phase process designed to maximize treatment effects. EMDR helps people identify and cope with the trauma in their lives.

How to become a licensed mental health counselor| Grace College Online

The Center for Life Skills Development is your counseling center.  At The Center, you can discover the benefits of personal, couple, family or group support.  We are staffed by a talented group of counselors with a wide range of specialties, interests and experience.  We can meet your counseling needs at one of our comfortable offices.  You can trust that we will help you define your needs and we will partner with you to feel better and make changes.  It is our goal to be the focal point in our community as a catalyst for change and a place for true and lasting healing and growth.

3131 N Country Club Road, #100
Tucson, AZ  85716
Schedule your appointment at: 520-229-6220
Walk-ins welcome.
Fax #: 520-544-3033